Stress, where do you live?
A blog on the way stress manifests itself in different parts of our being.
The Power of CPT
In this article, we explore how CPT can help reduce trauma symptoms and re-train our brains to work for and not against us.
Are We Doomed?
According to the UN, without “unprecedented” action, catastrophic conditions could arrive by 2040.
Curious About Empathy
We think empathy is lacking in the general culture landscape today, and we think there should be more of it!
Well Advised
A daydream is when your mind wanders freely and your attention shifts from the task at hand whether it be physical or mental, to a place that is entirely your own.
Well Advised
This is an opportunity to for you to discover and communicate your own needs in a relationship.